What is a Yoni/Vaginal Steam?

Yoni/vaginal steaming involves squatting or sitting over a pot of hot, steaming water that is infused with herbs. There are traditional herbal blends as well as customized blends available.

Benefits of Yoni/Vaginal Steams

A Yoni-steam or vaginal steam is said to help with hormonal balance, menstrual complaints, premenstrual syndrome, menopause, fertility issues, miscarriage and post-partum recovery. Yoni/Vaginal Steams are a popular homeopathic treatment with detoxifying and healing properties.

What detox services do we offer?

We offer several detox services including ear candling, ionic foot detox, herbal steam body detox , and herbal detox body wraps.

Ear Candling

Ear candling is an alternative medicine practice used to treat earwax buildup and other conditions and problems relating to the ears. A hollow beeswax candle that tapers at one end fits into the ear. The opposite end is set to flame creating a vacuum that gently dislodges foreign debris, softens old earwax and helps evaporate excess moisture. Ear candling is said to help with resolving earwax buildup, earaches, swimmer’s ear and infections, tinnitus, hearing problems, hearing problems, mental clarity, clears a sore throat, dizziness, and stress.

Ionic foot bath/detox

This is when water salt and electrical current are combined, producing charged ionic (positive and negative ions) energy that helps promote detoxification. Some said benefits of ionic foot bath/ detox include balancing the body’s pH, reducing swelling, relieving stress, increasing immunity to illness and destroying harmful microorganisms.

Herbal steam body detox

Herbal detox body steams help rid the body of toxic wastes through the skin and lungs. Highly aromatic medicinal herbs are used in combination with hot steam which opens the pores and allows the herbal vapors to enter the skin to draw toxins out with the sweat. The benefits of a herbal detox body steam are said to be toxin removal, weight loss, relief of respiratory ailments (e.g., bronchitis, asthma, sinusitis and allergies).

Detox Body Wrap

A detox body wrap is a treatment that helps to cleanse and detoxify the body. It involves wrapping the body in cloth soaked in therapeutic herbs and/or clay. This causes the body to sweat and facilitates removal of toxins. Body wraps can be used to treat a variety of different conditions, such as cellulite, muscle pain, and even stress. Additional stated benefits include removal of toxins, improved circulation, promotes overall skin health, relief of stress and tension, improved joint and muscle pain.

These detox services are designed to balance the body’s natural energy system. Through the introductions of ionic energy, beneficial herbs, steam, and wellness principles, these services aid the body in its natural detoxification process in order for it to function at its peak.

The United States has the highest maternal mortality rates among wealthy nations. This is especially true for women of color, who are 3x more likely to die from a pregnancy-related cause in comparison to their Caucasian and Hispanic counterparts.

Doulas can impact change

A doula can act as your birth planner, helping you to see the vision of you birth.

As a certified birth doula, I help you find your power in the birthing process through education, emotional support and connecting you with appropriate resources. I also support your partner and other family members.

My Background

I have 31 years experience as a registered nurse in various specialties, allowing me to understand and navigate the healthcare system with a clear understanding. Though a doula does not practice from a medical perspective, my nursing background can offer a higher level of comfort during this precious time for you and your family.

What is placenta encapsulation?

Placenta encapsulation (also referred to as placentophagy) is the practice of ingesting the placenta after it has been dehydrated, ground, and placed into pill form. The capsules containing the dried placenta are taken by the birthing parent in the period after giving birth, usually within the first six or so weeks postpartum.

There is anecdotal evidence of the following benefits of placenta encapsulation:

-increase in milk production

-decrease in the incidence and severity of postpartum depression and “baby blues”

-reduced postpartum bleeding and faster uterine involution (involution refers to the uterus returning to its pre-pregnancy size)

-restoration of blood iron levels

-Increased energy

-better sleep

-overall decreased recovery time

What is Womb Massage?

Womb massage is is an external and non-invasive massage technique that focuses on the lower abdomen and pelvis area to support women’s abdominal, reproductive and pelvic health.

Benefits of Womb Massage

Relieves menstrual cramps, regulates your menstrual cycle, improves fertility, reduces headaches or migraines, and cleanses the uterus (when done postpartum, can aide in the elimination of blood and other discharge).

What is Sacred Touch?

Sacred touch is a form of the practice of laying-on-of-hands (with client’s consent) and can be used in many ways. This technique can assist in correcting the flow of energy and bringing the body back to homeostasis when there is an energetic (manifested into aches and pains in the body) and/or emotional imbalance .